Have been attending weekly yoga classes with Suzie for over 12 months. Have enjoyed increased strength and flexibility....in both the mind and body. Highly recommend.
I cannot recommend Suzie and her Dru Yoga highly enough. With my holiday coming up I looked online to find a yoga class or two in nelson bay. The booking was easy and location easy to find. Excellent caring classes left me feeling great. Slipped in easily although only in town for a few days. Thank you Suzie, definitely see you next holiday!
I signed up for the Mindfulness course at Abundant Potential after experiencing severe anxiety. Both Suzie and the studio were immediately welcoming and I started to relax quickly in the first session. There is a lot written on the WEB about the benefits of mindfulness meditation and in my personal experience the benefits are huge. The course was easy to follow with no previous experience required other than a determination to change the way one traditionally views situations that can cause anxiety and depression. The course material was clear, concise and easy to follow and included a CD with all the exercises that were practised during the course. The Mindfulness course is easily accessible to all age groups, gender and abilities, and can assist with many of the issues that arise in our modern lifestyles.We are very fortunate to have the Abundant Potential studio based in Nelson Bay and I would personally recommend trying one of the many relaxation courses that Suzie offers.
I have just completed three sessions of Bowen Therapy with Suzi and I am blown away at how amazing I feel. I have never had Bowen before and knew very little about it but while attending one of Suzie's fabulous yoga classes I mentioned an old niggling lower back injury and right knee pain (probably connected) which causes me stiffness in the morning and aching at night. From the first session I noticed a difference, I didn't walk like an old lady to the bathroom in the morning for a start! My body feels so relaxed, flexible and incredibly energised. The sessions are so relaxing and gentle. Thanks to Suzie I'm more in tune with how good my body can and should feel and how important it is to take the time to look after ourselves both in mind and body. I would highly recommend Suzie for her amazing knowledge, heartfelt care and her passionate drive to help people to feel the best they can.
Suzie at Abundant Potential is a truly gifted teacher, she knows intuitively what her students need and guides you with care to become the best version of yourself.
Abundant Potential is an Australian Gym based in Nelson Bay, New South Wales. Abundant Potential is located at 2/9 Stockton St, Nelson Bay NSW 2315, Australia.
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